Yoga was traditionally taught one-on-one with yogic masters passing down their wisdom to students in a way that was meaningful to each individual.. 

whether we are working one to one, in a small group or a full size class attention is paid to each individual. 

All Private Yoga Sessions are 75 minutes

All sessions are personalized for your specific needs; 

• Private Session
• Semi private  ( 2-3 students)
• Small groups (no more than 6 students)
• Chair yoga class
• Restorative yoga class

What you get:

• 75 minutes of  yoga practice  including: Centering, Pranayama (breathing), Asasana(postures), Svasana/meditation
• Proper modifications for individual needs
• ability to  address specific issues such as pain or injury, fertility, pre-post-natal,, stress reduction.
• Learn correct and precise techniques that will benefit you for a lifetime
• Be inspired and motivated

Rates upon request.